Let’s admit it…we admire (and sometimes envy) Bollywood celebs for their super hot, sculpted bods, and secretly curse ourselves for not being as fit as them. But not all of them have been blessed with good genes!
Take a look at the before and after weight-loss pictures of these celebs for some instant fitness inspo.
1- Sonam Kapoor
Bollywood’s fashionista has been an inspiration to many for a perfect body. However, Sonam has not been the same always. Sonam weighed 86 kilos before she signed her first film Saawariya. However, she reduced 30 kilos before her B’wood debut. Now, in today’s time, she looks more than just fit.
2- Bhumi Pedneker
Bhumi Pednekar made her Bollywood debut with the movie Dum Laga Ke Haisha. For this film, she had to look fat and she gained a lot of weight for it. After that, she lost her 27 kg weight and transformed herself into a fit looking girl. She is also known for breaking the stereotypes in the Bollywood industry because of her sudden transformation.
3- Alia Bhatt
After Karan Johar selected her out of thousands of girls who auditioned for Student of the Year, Alia was asked to lose weight in order to look the part. And the cutesy actor worked quite hard to lose 16 kilos in three months revealing a svelte figure in her debut film.
4- Sonakshi Sinha
Sonakshi was massively overweight—94 kilos to be precise—before signing her first film. With a dedicated fitness regime that included cardio, yoga and outdoorsy games like tennis, badminton et al, Sonakshi lost a whopping 30 kilos before she made her debut in Dabangg opposite Salman Khan.
5- Parineeti Chopra
Pretty confident about her bod, Parineeti regularly got flak for being overweight. However, she didn’t get bogged down by all the negative comments and instead, worked even harder to become fitter and more fabulous. A combination of cardio, weight training, and Kalaripayattu (a form of martial arts from Kerala), made her lose significant amount of weight, the right way.
6- Zareen Khan
When she made her debut in the Bollywood industry, she had to bear a lot of criticism and many rejections before getting a role in the first film. From then and now, the actress has worked so hard that she is unrecognizable in her today’s fit avatar.
7- Kareena Kapoor
Kareena stole the limelight when she turned to size zero for her movie Tashan. However, it has not always been the same for the actress, who gained a significant amount of weight before Don. However, the actress is perfectly healthy now, setting up some major goals for all new moms.
8- Katrina Kaif
Katrina is known for her fit and active body in the Bollywood industry. However, the actress was not much fit when she made her Bollywood debut. She has displayed her fitness by doing back to back item numbers with a high-quality dance. Katrina Kaif is now without a doubt one of the most beautiful actresses of our film industry. She is so well groomed that she looks beautiful without any makeup.
9- Esha Deol
Hema Malini’s daughter Esha Deol was once criticised for her baby fat but the actresses gave a perfect reply to all the critics by surprising them with a fit and jaw-dropping bikini avatar in the movie Dhoom.
10- Arjun Kapoor
From 130 kilos to 68 kilos—Arjun owes his drastic weight loss to none other than Salman Khan, who motivated him to get fitter and pursue acting.
11- Jackky Bhagnani
Before his debut film Kal Kisne Dekha, Jackky weighed 130 kg. However, exercise regime and strict diet plan for over two years made him lose 60 kg, making him an inspiration for many.
12- Adnan Sami
The singer, who has rocked the nation with some of the all-time hits, has been known for his weight transformation. He used to travel in a custom- made wheelchair due to his weight. Adnan, who weighed 206 kg, lost over 130 kilos in just one year and set up some great fitness goals for all of us.
13- Adhyayan Suman
Shekhar Suman’s son, Adhyayan who made his Bollywood debut in Raaz- The Mystery Continues, lost almost 45 kgs in five months.
14- Ganesh Acharya
Acharya, a famous choreographer who has choreographed most of the famous songs of Bollywood films. His dancing moves always mesmerised for every generation. His weight was never a barrier in his profession. But, he went through an amazing transformation and lost a whopping 85kg!
15- Sara Ali Khan
Latest Bollywood sensation Sara Ali Khan who steals every heart by her slaying features & physique, was once struggling with PCOD and Obesity. Sara When Sara returned from foreign after 2 years of higher education, Her mother Amrita failed to recognize that’s due to her increasing weight. At that moment, Sara decided to get herself in shape and rest is History.
See also 5 Yoga Diet for Weight Loss