Bhavna Tokekar, a 47-year-old mother of two originating from Maharashtra, has not just moved the manner in which we take a gander at parenthood yet in addition the manner in which we consider weightlifting and age.
What’s the best possible age to begin something new at any rate? While a large number of us abandon learning another expertise or building up another diversion on achieving our 20s, Bhavna encouraged her new loving towards weight preparing when she was 40 with her 2 kids previously having hit young!
As indicated by sources, it was 6 years back when Bhavna began preparing at the exercise center to fight the symptoms of the prescription she was managing skin aggravation. What’s more, presently she is a powerlifting champion who as of late won 4 gold awards at the Open Asian Powerlifting Championships of AWPC/WPC at Chelyabinsk, Russia, on Sunday.
With a spouse who is a military pilot at the Indian Air Force, Bhavna was acquainted with weight lifting by individuals from the IAF working out group.
There are numerous legends encompassing working out, weight lifting and other quality games, particularly identified with ladies, similar to it is implied distinctly for youngsters and that it makes the body massive. I began preparing at first when I was 41, yet I needed to make sure of it since I would not like to harm myself or do the off-base method since weight lifting isn’t well known here”, said Bhavna.
In the wake of showing up for the trails, Bhavna got chose for the Masters2 classification (45-50 years old). In the wake of experiencing system adjustments and adapting new guidelines and guidelines, she showed up for the challenge in Russia. Not being certain in the event that she could perform well in an overall stage, she was invigorated on packing her gold decorations. Her best lifts were Squat – 85kg, Bench – 62.5kg and Deadlifts – 120kg.
“I at first begun this to expand my quality, yet now I appreciate weight preparing. My family bolstered me in this undertaking and they are my mainstays of solidarity. They helped me pursue my preparation and furthermore came to prepare with me to the exercise center. I wish there is more mindfulness about quality games in the nation”, she said.
Bhavna is a case of how age is only a number and being a mother doesn’t really imply that a lady needs to abandon her interests. We trust her story roused many!